A sobriety counter you'll actually keep up

YesYesYes counts your clean days with a single tap. Say yes to No Alcohol once a day, watch your streak grow, and see every sober day light up your calendar — free, private and without the guilt trips.

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Why one tap beats a complicated counter

Most sobriety apps bury the count under journaling prompts and paywalls. YesYesYes keeps the few things that actually help you stay clean — and drops the rest.

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One tap per clean day

Open the app, tap Yes on your No Alcohol habit, done. Counting sober days takes two seconds — so you actually keep counting, week after week.

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A streak that keeps you honest

Your current streak sits at the top of the app. Forgot to check in yesterday? Tap the day retroactively and your count stays truthful — no guilt, no reset drama.

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See every clean day on the calendar

Each sober day paints a colored ring on its date. A month of clean days becomes a month of color you can see in one glance — and any slip is easy to spot and learn from.

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A gentle daily nudge

One quiet reminder a day keeps your goal in view. No feed, no ads, no notifications about other people — just your own commitment, once a day.

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Track more than alcohol

Counting days without vaping, fast food or anything else? Add each as its own habit with its own emoji and color, and every one gets its own ring on the calendar.

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Free and private

No ads, no subscription, no social pressure. Your check-ins belong to you — export them as CSV any time, or delete your account whenever you want.

Sobriety counter questions, answered

What is a sobriety counter app?

A sobriety counter app counts how many days you've stayed clean — without alcohol, vaping or another habit you're quitting. YesYesYes counts your clean days with a single daily tap and shows them as a streak and a color-ring calendar.

What's the best free sobriety counter app?

The best sobriety counter is the one you still open after a month. YesYesYes is free with no ads and no locked features: one tap a day, a forgiving streak, retroactive check-ins and a calendar that shows your clean days at a glance.

What happens if I miss a day or slip?

If you simply forgot to check in, tap that day on the calendar and your streak is corrected. If you slipped, your streak starts again from the next clean day — your history stays on the calendar either way, so you can see the full picture honestly.

Can I count days for several habits at once?

Yes. Add No Alcohol, No Vaping, No Fast Food or any custom habit, each with its own emoji and color. Every habit gets its own streak and its own colored ring on each calendar day.

Day one starts with one tap.

Count your clean days the simple way — and watch them add up.

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