# YesYesYes — Free Daily Habit Tracker

> Track alcohol-free, vape-free and fast-food-free days, or a habit of your own. One-tap check-ins, streaks and a color-ring calendar. Free, with no ads or subscription.

Canonical: https://yesyesyes.day/
Last updated: 2026-10-31

## Track the habits you’re ready to leave behind.

Free daily habit tracker

Less alcohol, no vaping, fewer fast-food days — or a habit of your own. Tap Yes for each day you keep your commitment, and see your progress grow.

## Start tracking today

Continue with Google or Apple at [YesYesYes](https://yesyesyes.day/).

Free to use. No ads. No subscription.

Sign in, choose your habits, and make your first check-in.

See the [privacy policy](https://yesyesyes.day/privacy) and [terms](https://yesyesyes.day/terms).

## Product preview

Example preview · sample habits and check-ins. The homepage shows a sample streak, three sample habits and a color-ring calendar, not a user's data.

## How it works

### Choose your commitment

Start with No Alcohol, No Vaping or No Fast Food, or add a habit of your own with an emoji and color.

### Tap Yes each day

One tap per habit for each day you kept your commitment. Your progress belongs to you, at your pace.

### See the days add up

Follow your streaks and color-ring calendar. Forgot to check in? You can log past days, too.

## A few things you might be wondering

### Is YesYesYes really free?

Yes. It’s free to use, with no ads, no subscription and no paid feature unlocks.

### Can I add my own habits?

Yes. Start with No Alcohol, No Vaping and No Fast Food, or create your own commitment with its own name, emoji and color. You can edit or remove habits; past check-ins stay in your history.

### What if I forget a check-in — or miss my commitment?

If you kept your commitment but forgot to log it, choose that past day on the calendar and tap Yes. If you didn’t keep it, leave it unchecked. A missed commitment breaks the streak, but your recorded days stay. You can start again without erasing your progress.

### Does it work on my phone and offline?

Use YesYesYes in a browser on iPhone, Android or desktop, and add it to your home screen where supported. First sign in online and wait for the “Ready offline” notice. Your saved habits and history then work offline, including check-ins and habit edits. Changes sync when the app can connect again; you may need to sign in again to sync. A first sign-in and connected AI assistants need internet.

## Related

- [Best habit tracker app](https://yesyesyes.day/best-habit-tracker-app)
- [Sobriety counter app](https://yesyesyes.day/sobriety-counter)
- [Vaping tracker app](https://yesyesyes.day/vaping-tracker)
- [MCP for AI assistants](https://yesyesyes.day/mcp)